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Beef Cottage Pie - Big pack

Reference : EFO-03-14

Potatoes, ground beef and a tomato and garlic sauce! This gives an English-style shepherd´s pie.

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Expedition Foods
44 in stock
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Description

With 800 kcal per serving, this beef pie has its main function: to feed you with healthy food. It is rich in carbohydrates, proteins and lipids, three macronutrients essential for the proper functioning of the body.

Cooked and freeze-dried by Expedition Foods, this freeze-dried meal also fulfils another function: to boost you with a hot and tasty recipe. Nothing better for morale than the steam from the mince which rises towards the face when you open the bag during your bivouacking trips and winter treks, in sub-zero temperatures.

Beef Cottage Pie:

- 100% natural

- Easy to transport, space-saving to store

- Ready in less than 10 minutes

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 581 1005
Energy value (kJ) 804 3334
Lipids (g) 42 58
Of which saturated fat (g) 5.4 7.5
Carbohydrates (g) 32.5 44.9
Of which sugars (g) 5.6 7.7
Dietary fibre (g) 3.7 5.1
Proteins (g) 20.2 27.9
Salt (g) 1.50 2.07
Ingredients Diced Potato (36%), Cooked Beef Mince (Beef, Rosemary Extract) (14%), Onion, Rapeseed Oil, Carrot, Tomato Puree, Cornflour, Salt, White Pepper, Garlic Puree, Thyme.
Shelf life (from manufacturing date) 5 years
Preparation time 5-8 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 138
Weight including packaging (g) 158
Volume of water to add (ml) 340
Rehydrated weight (g) 478
Number of serves 1
How to prepare Remove the Oxygen Absorber (Sachet) from inside the pouch. Slowly add up to 550ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate. (Cold water will suffice, however the rehydration time is much longer).
Packaging Zip closure
Manufacturing origin UK