Authentic Nutrition Flapjack bar - Raspberry
Highly popular with athletes, the Authentic Nutrition Flapjack Bar can be eaten for breakfast or as a snack.
Price per batch
- -i.e. batch
Description
Originally from Great Britain, the flapjack is a biscuit made from oats. The recipe has been revised by Authentic Nutrition, which made it a bar that is ideal for breakfast or as a snack. Rich in 350 kcal, it is a significant source of carbohydrates to prevent any risk of hypoglycemia.
This raspberry recipe has been developed by a nutritionist dietician for athletes. Authentic Nutrition’s flapjack is ideal for endurance sports or long-distance activities. The French brand recommends consuming the bar 2
-and
-a
-half hours before an ultra-trail type effort. Otherwise, you can enjoy it in small pieces during the effort. This will delight hikers in particular.
The raspberry flapjack bar from Authentic Nutrition:
– A bar suitable for vegetarians and/or people with gluten intolerance
– Composed of healthy ingredients of high nutritional quality
– A cake that does not does not stick to the packaging, even in very hot weather
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 403 | 362 |
| Energy value (kJ) | 1690 | 1521 |
| Lipids (g) | 14 | 13 |
| Of which saturated fat (g) | 9.6 | 8.6 |
| Carbohydrates (g) | 60 | 54 |
| Of which sugars (g) | 25 | 23 |
| Dietary fibre (g) | 7.2 | 6.5 |
| Proteins (g) | 6 | 5.4 |
| Salt (g) | 0.18 | 0.16 |
- - Before exercise: consume 2h30 before
- - During exercise: eat in small bites
- - Once opened, can be kept for several days