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Covid19 info: Our shop in Lorient is still opened from Monday to Friday, we continue to ship orders.

Advice by activity

Sailling - What type of food ?

Sailling - What type of food ?

Through this article, you will embark on the food supply adventure which includes freeze-dried recipes as well as some other options and supplements. 1,2,3, it´s time to cast off !
Rachid El Morabity: Interview with the five-time winner of the Marathon Des Sables

Rachid El Morabity: Interview with the five-time winner of the Marathon Des Sables

We met athlete Rachid El Morabity and did a phone and video interview. This warm and genuine man has won the Marathon des Sables several times. He retraced for us his early steps as a runner, how he prepares, the equipment he uses but he also shared some advice and tips on how to tackle this legendary race.
Guide : How to plan your food for Marathon des Sables

Guide : How to plan your food for Marathon des Sables

Vous vous demandez quoi choisir comme alimentation, comment préparer vos lyophilisés pendant la course ? Vous trouverez dans cet article des éléments de réponse pour vous aider au mieux à vous préparer durant cet épreuve mythique qu'est le MDS ...
Profile - Athletes in the spotlight

Profile - Athletes in the spotlight

On the occasion of the international women in sports´ day, Sam Davies, Cécile Bertin, Clarisse Crémer and Gloria Nasr spoke openly about and shared their athletic passions with us. Discover their exciting stories !
Carole Pipolo: Interview about the Marathon Des Sables (MDS) and her diet

Carole Pipolo: Interview about the Marathon Des Sables (MDS) and her diet

During an interview with Carole Pipolo, founder of Outdoor and News and a Lyophilise & Co´s partner, we asked practical questions about the food to take when running MDS. The author has had a previous experience with HALF MDS, a food self-sufficiency race, in Peru. Here are some questions we asked about the food she took, how she prepared for the Marathon des Sables race, how she rebuilt muscle and stayed hydrated.
Guide : EDC, comment préprer son kit pour de l´outdoor ?

Guide : EDC, comment préprer son kit pour de l´outdoor ?

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Alan Roura, official Ambassador to Lyophilise & Co!

Alan Roura, official Ambassador to Lyophilise & Co!

True to its development ambitions and in order to make its products widely known, Lyophylise & Co teamed up with the Swiss skipper Alan Roura who will bear the brand´s name in his next ocean racing.
Survival: tips on how to stay healthy in a crisis situation

Survival: tips on how to stay healthy in a crisis situation

Maintaining a stable core body temperature is critical in an emergency - any increase or decrease in core temperature may compromise your strength, health and personal safety. Personal hygiene is not a luxury : it is necessary to prevent the development of infections and diseases.
Alan Roura, official Ambassador to Lyophilise & Co!

Alan Roura, official Ambassador to Lyophilise & Co!

True to its development ambitions and in order to make its products widely known, Lyophylise & Co teamed up with the Swiss skipper Alan Roura who will bear the brand´s name in his next ocean racing.
Survival: which important documents to protect and which evacuation plan to follow?

Survival: which important documents to protect and which evacuation plan to follow?

Besides food supplies and survival gear, keep a file folder of your most important and personal documents with some cash that you can easy and rapidly grab when you are on the go and need to evacuate. Whether local authorities order evacuation or you choose voluntarily to do so, evacuations need to be planned ahead of time.
Julien Chorier chose Lyophilise & Co for his first MDS

Julien Chorier chose Lyophilise & Co for his first MDS

I discovered Lyophilise & Co through my well-travelled girlfriend. I was immediately impressed with the website and large range of products they carry.´
Survival: how to handle an emergency situation

Survival: how to handle an emergency situation

Remaining in touch during a disaster is essential. Have a map handy, develop skills and have equipment ready, you need to be able to communicate with your loved ones during a crisis. First-aid kits and basic skills very useful even in non-life-threatening situations. But in case of an emergency, they are invaluable and extensively used.