Cold starters
Here are all starters that should be rehydrated with cold water. The organic tabbouleh from Mx3 is quite popular.
With a light weight, these starters are easy to carry into your backpack. They can be your lunch when trekking, hiking or for other activities. They are a genuine source of energy.
Starters which may be side dishes for your main courses.

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Indian tabbouleh
Mx3
This complete Tabbouleh meal by ´Mx3´ is easy to prepare due to the water fill level on the inside of the pouch and its zipper bag. Perfect...
Net weight (g) | Kcal/100g | Kcal/bag | Price/100Kcal |
---|---|---|---|
170 | 372 | 632 |
Stock: over 50
Dispatch within 24 hrs
6.95€
Refill : 4 Days

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Organic gazpacho
Lyo Food
This is a freeze-dried mix to prepare a Gazpacho soup made from organic ingredients exclusively. This cold soup, ideal on a hot day after...
Net weight (g) | Kcal/100g | Kcal/bag | Price/100Kcal |
---|---|---|---|
30 | 333 | 83 |
18 in stock
Dispatch within 24 hrs
5.25€
Refill : 20 Days

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Organic tabbouleh
Mx3
2 Feedback
Tabbouleh which has always received excellent feedback. It served cold. Recipe present on all Marathons des Sables.
Net weight (g) | Kcal/100g | Kcal/bag | Price/100Kcal |
---|---|---|---|
85 | 336 | 286 |
Stock: over 50
Dispatch within 24 hrs
4.95€
Refill : 11 Days

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Tabbouleh salad
Mx3
This freeze-dried starter is a tabbouleh salad that rehydrates in cold water. It´s perfect for Marathon des Sables sporting event, after...
Net weight (g) | Kcal/100g | Kcal/bag | Price/100Kcal |
---|---|---|---|
85 | 365 | 310 |
Stock: over 100
Dispatch within 24 hrs
4.30€
Refill : 4 Days

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Tabbouleh with vegetables
Voyager
The Tabbouleh with vegetables is a product that rehydrates in cold water, for use when you get the munchies, or as a starter when you are...
Net weight (g) | Kcal/100g | Kcal/bag | Price/100Kcal |
---|---|---|---|
80 | 343 | 274 |
Stock: over 50
Dispatch within 24 hrs
4.10€
Refill : 11 Days