1 Guide : How to plan your food for Self-sufficient running ? Are you wondering what to choose for food, how to prepare your freeze-dried foods during the race? In this article, you will find some answers to help you better prepare for self-sufficient running ! Read more Leave No Trace Programme: meaning and principles! Read more Sailling - What type of food ? Through this article, you will embark on the food supply adventure which includes freeze-dried recipes as well as some other options and supplements. 1,2,3, it´s time to cast off ! Read more Read more