Advice

Know everything about the Croc'enVie bars

Dried meat or jerky : protein snack for sport lovers, delicious snack appetizer !

Energy drinks are important to stay hydrated but they also are an effective way of refuelling during physical effort, when running, sailing, cycling .. But how to prepare them ? When to use them ?

How to fill up with vitamins and minerals quickly ? Take Green Smoothie by Lyofood !

During an interview with Carole Pipolo, founder of Outdoor and News and a Lyophilise & Co´s partner, we asked practical questions about the food to take when running MDS. The author has had a previous experience with HALF MDS, a food self-sufficiency race, in Peru. Here are some questions we asked about the food she took, how she prepared for the Marathon des Sables race, how she rebuilt muscle and stayed hydrated.

Our tips to help you choose the bar that will suit your activity. Energy or protein bars, cereal bars, each one provides its own benefits !

Non-melting ice creams that can be kept at room temperature. Want to learn more ?