"Warning, you are using an obsolete browser! You should update it immediately!"

Ham and spinach savory cake

Reference : LH-03-23

The homemade ham and spinach savory cake is a sterilized caterer dish. High in calories and nutrients, it can last up to 1 year from the date of manufacture and can be stored at room temperature. This sterilized meal is a go-to for outdoor lovers such as sailors, trekkers or mountaineers.

See detailed description
Bocaux & Petits Plats
49 in stock
- Restocking {{ productCtrl.resupplyDays }} days

Price per batch

  • -
    i.e. batch
- -
+ eco tax
Shipped within 48 hours, if ordered before 2 p.m.
By purchasing this product, you earn 3 loyalty points Find out more

Description

The ham and spinach tart is a good alternative to classic meals consisting of meat, starches and vegetables. Composed only of natural ingredients, it has been carefully prepared by a caterer. Vacuum-packed then packaged, this tart can be kept for over a year after its production, at room temperature. It then becomes a meal perfectly suited for those carrying out outdoor activities who do not travel with a refrigerator on them.

This 200 g portion provides more than 580 kcal. In addition to this important energy contribution, this sterilised dish also offers 30 g of proteins, 68 g of carbohydrates and 32 of lipids. A healthy and balanced meal, which can even be enjoyed as a snack depending on your nutritional needs.

The ham and spinach tart:

- A sterilised dish that can be eaten hot or cold
- Can be kept for more than a year after manufacture
- A homemade recipe

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 293 586
Energy value (kJ) 1224 2448
Lipids (g) 16 32
Of which saturated fat (g) 3 6
Carbohydrates (g) 34 68
Of which sugars (g) 7 14
Proteins (g) 15 30
Salt (g) 0.4 0.8
Ingredients Flour, yeast, eggs, milk, sunflower oil, spinach, diced ham, almonds, salt, pepper.
Advice Store the sachet at room temperature in a dry place.
Shelf life (from manufacturing date) 1 year
Preparation time 10 minutes
Manufacturing method Cooked and sterilised
Weight excluding packaging (g) 200
Weight including packaging (g) 220
Number of serves 1
Allergens Gluten, egg, milk, almonds.
How to prepare Open the bag and taste it !
Packaging Notched opening bag
Manufacturing origin France