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Scrambled eggs with ham and cheese

Reference : AM-01-03-LYO

This creamy scrambled eggs with ham and gouda (Dutch cheese), helps you kickstart your day thanks to its high energy and calorie content. You are getting 75 g of rehydrating food and close to 600 kcal. This is a meal prepared by Adventure Menu with 100% natural ingredients.

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Adventure Menu
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Shipped within 48 hours, if ordered before 2 p.m.
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Description

The savoury cooked breakfast with 100% natural ingredients by Adventure Menu is a sachet of just 75 g for rehydration with hot water. It is ideal to start a day of intense activity such as hiking or cycling.
This English breakfast of scrambled eggs accompanied by cream and gouda will provide you with an important source of protein and lipids, for nearly 600 kcal.
The bag contains a water line inside for easy rehydration of the dish. It will be ready quickly, in less than 5 minutes.

- Vacuum bag to take up less space in your backpack
- Manufactured by vacuum drying, less energy-consuming than freeze-drying but of just as good quality
- Possibility of rehydrating it with cold water using the self-heating system without fire or gas

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 578 0.000000
Energy value (kJ) 3211 2408
Lipids (g) 57.9 43.4
Of which saturated fat (g) 22.6 17
Carbohydrates (g) 7.2 5.4
Of which sugars (g) 2.1 1.6
Proteins (g) 61.5 46.1
Salt (g) 2.95 2.22
Ingredients Eggs (83%), ham (5%), cream cheese (milk, cream, salt, cream cultures), red onion, cheese Gouda (2%) (milk, salt, cheese cultures), butter (milk), salt, pepper.
Advice Store in a dry and dark place at no more than +30°C. Once opened, store in a refrigerator and consume within 48 hours.
Shelf life (from manufacturing date) 5 years
Preparation time 3-4 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 75
Weight including packaging (g) 90
Volume of water to add (ml) 195
Rehydrated weight (g) 270
Number of serves 1
Allergens eggs, lactose, may contain traces of gluten
How to prepare 1. Tear off above the zipper and add hot water (approx. 195ml). 2. Stir well. 3. Close zipper and wait. 4. Bon appétit!
Packaging Vacuum, water line, zip closure
Manufacturing origin Czech Republic