Creamy risotto with asparagus and broccoli
Creamy Risotto with asparagus and broccoli is a dish perfectly suited for lactose-free vegan diets, it fits easily in your backpack thanks to its vacuum packaging, making it ideal to take for outoor activities, such as hiking, climbing, cycling ... This dish to rehydrate with hot water is prepared by Adventure Menu with 100% natural ingredients.
Price per batch
- -i.e. batch
Description
This Asparagus and Broccoli Risotto is a vegan meal for rehydration in boiling water directly in the bag. It is a meal that has been cooked with 100% natural ingredients by Adventure Menu, a Czech brand that also produces sterilised dishes packaged in bags for preparation in a water bath, as well as dried meats.
This recipe, packaged in a vacuum-packed bag of only 124 g before rehydration, is ideal for all self-sufficient outdoor activities that you may enjoy, such as hiking, ultra-trail, cycling, climbing and more.
- Can be stored in case for a period of 5 years after date of manufacture
- Also suitable for a lactose-free diet
- Can be rehydrated with cold water using the self-heating system
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 348 | 432 |
| Energy value (kJ) | 1452 | 1800 |
| Lipids (g) | 10 | 12.4 |
| Of which saturated fat (g) | 1.9 | 2.1 |
| Carbohydrates (g) | 54.8 | 68 |
| Of which sugars (g) | 2.6 | 3.2 |
| Proteins (g) | 9.4 | 11.6 |
| Salt (g) | 4.7 | 5.8 |