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5 bean cassoulet

Reference : FYP-06-05

The 5 bean Cassoulet is a vegan meal made with vegetables in a garlic sauce. This meal packaged in a convenient pouch, with water fill lines on the inner side of pouch, is suitable for someone who wants to build a short-term emergency food storage because this food pouch lasts for 7 years from the date of manufacture.

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Fuel Your Preparation
23 in stock
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Description

This is a freeze-dried meal from Fuel Your Preparation, a brand providing meals, breakfasts, desserts, and staple food with long shelf-life and made available either in convenient packets or tins. This dish rehydrates in hot water, the packet can be stored up to 7 years from the date of manufacture. This is the perfect food item to add to your emergency food supply.
The bean Cassoulet recipe is among the highest calorie/100 g meals in our whole range. Besides, it is suitable for gluten-free, including lactose-free, vegan diets.

- Dish that is cooked first then freeze-dried, made with natural ingredients
- Can rehydrate in cold water, just in case, but rehydration time is 20 minutes
- Also available in tin format, includes 7 servings, with a 25-year shelf-life

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 589 589
Energy value (kJ) 2433 2433
Lipids (g) 49 49
Of which saturated fat (g) 3 3
Carbohydrates (g) 12 12
Of which sugars (g) 5 5
Dietary fibre (g) 19 19
Proteins (g) 14 14
Salt (g) 2 2
Ingredients Mixed Beans (48%) (Red Kidney Beans, White Kidney Beans, Butter Beans, Borlotti Beans, Chick Peas), Diced Carrots, Green Beans, Diced Onion, Rapeseed Oil, Tomato Puree, Garlic, Oregano, Cornflour, Salt, White Pepper.
Advice Store in a cool, dry place
Shelf life (from manufacturing date) 7 years
Preparation time 8 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 100
Weight including packaging (g) 125
Volume of water to add (ml) 250
Rehydrated weight (g) 350
Number of serves 1
How to prepare
  • 1. Open the pouch at the tear notch and remove the oxygen absorber
  • 2. Carefully add 250 ml boiling water to the pouch (approximate fill line B)
  • 3. Stir the contents and seal the pouch
  • 4. After 8 minutes stir the meal, season to taste and enjoy
Packaging Zip closure, water line
Manufacturing origin UK