Mediterranean breakfast - Shakshuka
This Mediterranean Shakshuka (different spelling options and fun to say, isn´t it, can you... ? ,) is a traditional breakfast cooked up from 100% natural freeze-dried ingredients : rice, chickpeas, eggs, tomatoes, bell peppers, feta cheese, onions and spices. Here you´re getting 480 calories per 100 g, making it a nice source of energy in the morning.
Price per batch
- -i.e. batch
Description
Tactical Foodpack is an Estonian brand designing high-energy, in view of their calorie content/100g, 100% natural meals and developing them with the special forces. Even the packaging is unusual and innovating. If you are a bushcraft fan, and you don´t know yet what your next breakfast will taste like, now you can place this bag directly over a small campfire flame and heat up your Shakshuka breakfast. Be careful though not to expose the package edges to open flames.
Mediterranean breakfast Shakshuka is :
- A meal that can be stored up to 8 years from manufacturing date, a nice shelf life for this type of packaging
- A practical convenient bag, easy to prepare with hot or cold water as you like it
- A recipe not easy to spell, but it´s made up of 100% natural ingredients
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 436 | 436 |
| Energy value (kJ) | 1830 | 1830 |
| Lipids (g) | 16.5 | 16.5 |
| Of which saturated fat (g) | 3.8 | 3.8 |
| Carbohydrates (g) | 52.4 | 52.4 |
| Of which sugars (g) | 9.3 | 9.3 |
| Dietary fibre (g) | 7.2 | 7.2 |
| Proteins (g) | 16 | 16 |
| Salt (g) | 3.8 | 3.8 |
- 1. Open the package and the inner bottom of the package.
- 2. Remove the oxygen absorber.
- 3. Add 200 ml of hot or cold water.
- 4. Stir carefully.
- 5. Close the package and wait for 8 min. If you used cold water, double the time.
- 6. Open the package, stir again, and enjoy.