Couscous with cajun spices and vegetables
This freeze-dried meal of couscous with Cajun spices and vegetables is packaged in a compact bag with reduced volume, so it can fit into your backpack easily. This small meal, weighing 450 g after rehydration, is ideal for lunch breaks on hiking trips.
Price per batch
- -i.e. batch
Description
This freeze-dried vegetarian dish is a couscous with vegetables with Cajun spices. Packaged in a compact bag with little volume, this allows it to be easily slipped into your backpack. Cajun vegetable and spice couscous is a meal that provides 450 kcal. It is perfect for your lunch breaks, whether at work or on a hike.
To prepare it, pour the amount of boiling water indicated on the bag, stir and wait between 5 and 8 minutes. That’s it, you can enjoy a healthy and spicy recipe that will delight your taste buds!
Cajun vegetable and spice couscous:
- Ideal for trekking or ultra-trail
- A compact and light bag
- 100% natural
Also available in big pack (800 kcal).
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 411 | 452 |
| Energy value (kJ) | 1722 | 1894 |
| Lipids (g) | 15.1 | 16.8 |
| Of which saturated fat (g) | 1 | 1.1 |
| Carbohydrates (g) | 49.4 | 54.3 |
| Of which sugars (g) | 9.7 | 10.7 |
| Dietary fibre (g) | 12.3 | 13.5 |
| Proteins (g) | 12.8 | 14.1 |
| Salt (g) | 1.1 | 1.1 |