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Chilli stew with beans

Reference : RE-06-05
1 notice

This vegan freeze-dried Chili stew that requires hot water to rehydrate is made by Real, a Norwegian brand that prepares food recipes with 100% natural ingredients. To rehydrate this gluten-free lactose-free meal, just add warm water. In addition, this meal provides a high energy intake of nearly 600 kcal.

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Real Turmat
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Description

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Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 430 567
Energy value (kJ) 1800 2376
Lipids (g) 18.9 25
Of which saturated fat (g) 3.5 4.6
Carbohydrates (g) 38.6 51
Of which sugars (g) 7 9.2
Dietary fibre (g) 12.9 17
Proteins (g) 19.7 26
Salt (g) 3.5 4.6
Ingredients Beans (40%), soy protein (soy (98%), salt, chili) (19%), onion, tomato paste, tomato (6.3%), bell pepper (5.6%), rapeseed oil, corn starch, vegetable bouillon (salt, glucose syrup, yeast extract, onion, modified starch, maltodextrin, vegetable concentrate, seasoning, sugar, vinegar extract), soy sauce (soy, salt, vinegar), garlic (0.4%), seasoning, chili (0.05%), antioxidant (ascorbic acid).
Advice Store at room temperature. An opened bag should be treated as a fresh product. Please eat the meal within 2 hours of adding water.
Shelf life (from manufacturing date) 5 years
Preparation time 8 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 132
Weight including packaging (g) 147
Volume of water to add (ml) 330
Rehydrated weight (g) 460
Number of serves 1
Allergens Soy
How to prepare Tear off the top of the bag at the indentation. Add warm water (3.3dl) up to the level marker. Stir well, close the bag using the ziplock and let the dish rest for 8 minutes.
Packaging Vacuum bag, water line on the outside of the bag, zip closure and notch for easy eating
Manufacturing origin Norway
Great vegetarian dinner option
5/5 Najum
Very well spiced but not spicy, filling and large enough, this was one of my most favorite dinner. As a vegetarian I am conscious of protein content in my food and this was a good choice