Cashew and goji berry breakfast - Big pack
This high-energy breakfast, 800 kcal, will provide energy and a good balance of carbs, protein and fat. This meal made of dried fruits, cashew nuts, oats, and goji berries comes in a compact pack fitting in the palm of your hand. It easily fits into your backpack for use on trek or raid adventures.
Price per batch
- -i.e. batch
Description
This breakfast meal with a significant 800 Kcal energy intake weighs merely 193 g before rehydration. This re-hydrating meal made of dried fruit comes in a compact bag that easily fits into your backpack.
To rehydrate, add boiling water, cover for 7 minutes, and enjoy your breakfast that now weighs 600 g. It provides a balanced intake of carbohydrates, fat and protein to your body.
Perfect to share with your hiking partner for example, makes also one great serving, which is ideal for energy-demanding activities like a polar expedition.
- British brand TentMeals provides vegan meals
- The pouch weighs a mere 4 g, a great way to cut weight from your backpacking, if compared to the usual average 20g freeze-dried packaging
- This is a dehydrated breakfast meal, to prepare, use a bowl or deep plate
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 415 | 800 |
| Energy value (kJ) | 1736 | 3347 |
| Lipids (g) | 17.6 | 34 |
| Of which saturated fat (g) | 3.9 | 7.5 |
| Carbohydrates (g) | 55.9 | 107.6 |
| Of which sugars (g) | 19.5 | 37.5 |
| Dietary fibre (g) | 8.2 | 15.8 |
| Proteins (g) | 12.9 | 24.9 |
| Salt (g) | 1 | 1.8 |
- 1. Add 400-450 ml boiling water
- 2. Stir well. Cover for 7 mins. Serves 1 big eater or 2 littles ones
- 3. Eat & enjoy!
- Can also be made with cold water if left to stand overnight