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Cashew and goji berry breakfast

Reference : TM-01-09

This dehydrated breakfast meal, made of oats, cashew nuts, dates, and goji berries, comes in a small packaging for easy backpacking. All you need is a bowl to prepare your breakfast and 250-300 ml of water to rehydrate your food.

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Description

With an energy intake of 500 Kcal, this dehydrated breakfast meal is made of oats, cashew nuts and goji berries. This vegan meal comes in a small bag fitting in the palm of your hand. Easy to prepare, simply pour pouch contents into your bowl or deep plate and add hot water, 250-300 ml.
This breakfast weighs 124 g before rehydration, and provides your body with well-balanced protein, carbohydrate and fat intakes.
Tent Meals´ breakfast and main meals are all suitable for outdoor activities because they fit into backpacks easily.

- High-energy 800 Kcal also available
- Pouch weighs just 3 g, such a weight saver on a self-sufficient trekking trip
- Made in the UK

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 415 500
Energy value (kJ) 1736 2092
Lipids (g) 17.6 21.2
Of which saturated fat (g) 3.9 4.7
Carbohydrates (g) 55.9 67.3
Of which sugars (g) 19.5 23.5
Dietary fibre (g) 8.2 9.9
Proteins (g) 12.9 15.5
Salt (g) 1 1.1
Ingredients Oats (gluten), cashew nuts 23%, dates (dates, rice flour), millet flakes, flaxseed, raw cane sugar, goji berries 2% (sulphurised), coconut milk powder, raspberries, salt, lemomn peel, mixed spice
Advice Store in a cool, dry place.
Shelf life (from manufacturing date) 1 year
Preparation time 7 minutes
Manufacturing method Blend of dehydrated ingredients
Weight excluding packaging (g) 120
Weight including packaging (g) 123
Volume of water to add (ml) 280
Rehydrated weight (g) 400
Number of serves 1
Allergens Gluten, Sulphur Dioxyde. May contain traces of other nuts and allergens.
How to prepare
  • 1. Add 250-320 ml boiling water
  • 2. Stir really well then cover for 7 minutes
  • 3. Eat & enjoy!
  • Can also be made with cold water if left to stand overnight
Packaging Pocket size, rehydrated contents in a container.
Manufacturing origin UK