Blueberry burst breakfast
This sweet breakfast that you rehydrate by adding hot water is made exclusively from dehydrated ingredients. Packed in a small bag, this porridge will fit into your backpack or your pocket with ease. To prepare the ´TentMeals´ vegan meals, you can use round vessels like bowls.
Price per batch
- -i.e. batch
Description
The Blueberry burst breakfast, with an energy intake of 500 Kcal, is a dehydrated meal packed in a small compact bag that can be held in the hand. Preparation is easy, just pour the contents in a bowl and add hot water.
This breakfast will be great before hiking, trekking, Paddling or Kayaking trips. This recipe made by ´TentMeals´ helps shave space and weight from your pack. It´s 124 g of food before adding water that is packed in a 3g bag.
- Also available in 800 Kcal packs for one serving if you have a big appetite or for two if you want to share
- High in fiber with 12.5 g for this vegan recipe
- ´TentMeals´ dehydrated breakfasts and meals are all suitable for vegan diets.
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 404 | 500 |
| Energy value (kJ) | 1690 | 2092 |
| Lipids (g) | 11.5 | 14.3 |
| Of which saturated fat (g) | 6.7 | 8.4 |
| Carbohydrates (g) | 64 | 79.2 |
| Of which sugars (g) | 22.1 | 27.4 |
| Dietary fibre (g) | 10.1 | 12.5 |
| Proteins (g) | 10.8 | 13.4 |
| Salt (g) | 0.3 | 0.3 |
- 1. Add 250-320 ml boiling water
- 2. Stir really well then cover for 7 minutes
- 3. Eat & enjoy!