Chicken fried rice
The Chicken Fried Rice is a Thai recipe prepared by Summit To Eat. This freeze-dried meal can be prepared easily by rehydrating it with hot water directly in the pouch. This is an Asian meal of more than 600 Kcal that will bring you energy for your adventures.
Price per batch
- -i.e. batch
Description
This Thai recipe of Chicken Fried Rice has been cooked and freeze-dried by Summit To Eat. It is a generous serving, about 470 g after rehydration, that you will eat for your lunch when hiking or for your dinner during your campfire.
This freeze-dried meal is packaged in a compact pouch to maximize space in your backpack and to travel light.
Moreover it is only 121 g for more than 600 Kcal, to bring you the energy that you need for your activities such as when hiking, climbing or even doing self-sufficiency race.
- Summit To Eat is a British brand which produces freeze-dried breakfasts, meals and desserts with an important energy value
- Considerable source of carbs: 61 g
- No need of a plate or bowl, you can eat directly in the pouch with its useful packaging
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 498 | 603 |
| Energy value (kJ) | 2084 | 2522 |
| Lipids (g) | 25 | 30 |
| Of which saturated fat (g) | 2.7 | 3.3 |
| Carbohydrates (g) | 45 | 54 |
| Of which sugars (g) | 6 | 7.2 |
| Dietary fibre (g) | 6.2 | 7.5 |
| Proteins (g) | 21 | 25 |
| Salt (g) | 2 | 2.4 |
- 1. Open the pouch at the tear notch and remove the oxygen absorber
- 2. Carefully add 350 ml boiling water to the pouch (approximate fill line A)
- 3. Stir the contents and seal the pouch
- 4. After 8 minutes stir the meal, season to taste and enjoy