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Chicken tikka with rice

Reference : EFO-04-06

This spicy freeze-dried recipe from Expedition Foods of Chicken Tikka with rice is a meal of onlu 79 g for 450 Kcal.

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Expedition Foods
22 in stock
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Description

This Chicken Tikka with Rice is a freeze-dried recipe to rehydrate directly in your pouch. Packaged in a compact and small pouch, this freeze-dried meal will be perfect during your family outings.
It is only 79 g for 450 kcal, a very interesting calorie/weight ratio to have more space in your rucksack.

- After rehydratation, Chicken Tikka weights 329 gr
- Expedition Foods, English brand which also produces high-energy freeze-dried meals
- Exists also in version with 800 Kcal

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 578 456
Energy value (kJ) 2404 1899
Lipids (g) 40.6 32
Of which saturated fat (g) 9.9 7.8
Carbohydrates (g) 36.6 28.9
Of which sugars (g) 4.9 3.9
Dietary fibre (g) 4.3 3.4
Proteins (g) 14.4 11.4
Salt (g) 0.6 0.5
Ingredients Rice, Onions, Canned Tomato (Tomato, Tomato Juice, Citric Acid), Chicken (9,6%), Cream, Vegetable Oil, Tikka Massala Curry Paste (vegetable oil, water, tomato paste, salt, coriander, turmeric, sugar, diced onion, garlic, ginger, lemon juice, desiccated coconut, maize starch, spices, acetic acid, dried coriander leaf, lactic acid), colour (paprika extract), Yoghurt, Cornflour, Garlic, Chilli Powder,
Shelf life (from manufacturing date) 5 years
Preparation time 5-8 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 85
Weight including packaging (g) 105
Volume of water to add (ml) 130
Rehydrated weight (g) 215
Number of serves 1
Allergens Milk, Mustard and nuts
How to prepare Remove the Oxygen Absorber (Sachet) from inside the pouch, then follow the instructions on the reverse of the food bag. Add boiling water to just above line, stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate. REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer.
Packaging Zip closure
Manufacturing origin UK