Porridge with strawberries
Reference : EFO-01-05
Porridge with Strawberries is a freeze-dried breakfast from Expedition Foods with an intake of 450 Kcal but for only 93 g.
over 100 in stock
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Description
This Porridge with freeze-dried strawberries has to be rehydrated with 270 ml of boiling water or even cold water but the rehydratation time is much longer.
It is a pouch of only 93 g to allow you to put it easily in your backpack for your bivouac before hiking.
- Very interesting ratio weight/calories with 450 Kcal for only 93 g
- From the brand Expedition Foods which has also high-energy serving meals of 800 Kcal for expeditions
- Porridge with Strawberries exists also with 800 Kcal
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 479 | 455 |
| Energy value (kJ) | 2005 | 1905 |
| Lipids (g) | 21.6 | 20.5 |
| Of which saturated fat (g) | 9.7 | 9.1 |
| Carbohydrates (g) | 56.2 | 53.4 |
| Of which sugars (g) | 27.9 | 26.5 |
| Dietary fibre (g) | 5.5 | 5.2 |
| Proteins (g) | 12.1 | 11.5 |
| Salt (g) | 0.3 | 0.3 |
Ingredients Milk, Cream ( Milk), Porridge Oats (15.3%), Sugar, Freeze Dried Diced Strawberry (3%).
Shelf life (from manufacturing date) 5 years
Preparation time 5-8 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 93
Weight including packaging (g) 118
Volume of water to add (ml) 250
Rehydrated weight (g) 343
Number of serves 1
Allergens Milk, Oat
How to prepare Remove the oxygen absorber (sachet) from inside the pouch. Add 270 ml of boiling water. Stir the contents, and then close the bag and wait 5-8 minutes for the food to re-hydrate (cold water will suffice in an emergency, however the re-hydration time is much longer).
Packaging Zip closure
Manufacturing origin UK