Tandoori quinoa
Reference : AM-06-03
Cooked by the Adventure Menu brand, this sterilised recipe is vegan. You can either heat it up in a bain-marie or directly in your stove for all your outdoor outings.
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Description
This Vegan Tandoori Quinoa recipe is a 400g gluten free vegan dish to enjoy hot on your outings for a simple hike or even during a long road trip.
A ready to eat meal from Adventure Menu with 100% natural ingredients that can be stored for 3 years after manufacture. So you can store it just in case and (re)build your food reserve!
Adventure Menu's tandoori quinoa is :
- Nearly 600 kcal, which is a fairly hearty dish
- Prepare with the reusable zip bag and heaters
- From the Adventure Menu brand of 100% natural sterilised meals in a bag
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 140 | 560 |
| Energy value (kJ) | 589 | 2354 |
| Lipids (g) | 3.8 | 15 |
| Of which saturated fat (g) | 0.5 | 2 |
| Carbohydrates (g) | 24 | 96 |
| Of which sugars (g) | 4 | 16 |
| Proteins (g) | 5 | 20 |
| Salt (g) | 0.8 | 3 |
Ingredients Sweet potatoes, vegetable broth (water, carrots, parsley, parsnip, celery), quinoa, tomatoes, chickpeas, red onion, lemon juice, olive oil, ginger, garam masala (coriander, cumin, pimento, nutmeg, pepper, cardamom, cloves, fennel, bay leaf), brown sugar, garlic, Himalayan salt, chili pepper, salt, caraway seed, herbes de Provence.
Advice Store in a dry place, at room temperature 1-30°C, protect from frost and light. Keep the opened product in a refrigerator and consume within 48 hours.
Shelf life (from manufacturing date) 3 years
Preparation time 10 minutes
Manufacturing method Cooked and sterilised
Weight excluding packaging (g) 400
Weight including packaging (g) 413
Number of serves 1
Allergens Celery
How to prepare 1. Place the bag in a saucepan of simmering water - 2. Let warm for 10 minutes - 3. Open the bag, serve and enjoy
Packaging Notched opening bag
Manufacturing origin Czech Republic