Organic millet porridge with raspberries, aronia powder
LyoFood produces this Vegan and lactose-free freeze-dried breakfast which can be prepared in 3 minutes. A considerable energy source to kick off the day before your expedition, trek or other self-sufficiency race.
Price per batch
- -i.e. batch
Description
The Organic Millet Porridge is a lactose-free freeze-dried breakfast that you can rehydrate with warm or cold water depending on what you want.
There are only natural and healthy ingredients which will boost your strenght during your bivouacs for instance.
This breakfast in bag from the brand LyoFood only weights 92g before rehydratation.
- Individual portion of 458 kcal, rich in fibers and lipids, ideal for polar expeditions
- LyoFood is a brand which produces 100% natural freeze-dried products
- Adapted to vegan diet
Le Porridge au millet bio est un petit-déjeuner lyophilisé sans lactose qui se réhydrate à l'eau chaude ou froide selon votre envie.
Avec des ingrédients naturels, cette recette vous donnera la force d'avancer durant vos aventures.
Ce petit-déjeuner en sachet de la marque LyoFood ne pèse que 77 g avant réhydratation.
A retenir
La recette de porridge au millet, framboises et à la poudre d'aronia, c'est :
- Portion individuelle de 341 kcal
- Cette recette est certifiée bio
- Une composition végane et sans gluten
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 443 | 341 |
| Energy value (kJ) | 1861 | 1433 |
| Lipids (g) | 14 | 11 |
| Of which saturated fat (g) | 67 | 8.1 |
| Carbohydrates (g) | 67 | 52 |
| Of which sugars (g) | 19 | 17 |
| Dietary fibre (g) | 7.7 | 5.9 |
| Proteins (g) | 8.6 | 6.6 |
| Salt (g) | 0.03 | 0.02 |
- 1. Tear off at the notch above the zip lock
- 2. Remove oxygen absorber from the pouch!
- 3. Add 200 ml (approx. 0,8 cup) of warm or cold water
- 4. Stir thoroughly
- 5. Close the zip lock and leave for 3 minutes
- 6. Tear off at the notch below the zip lock and stir again