Ratatouille
Reference : LH-12-01
Just a Ratatouille recipe but a quality one to enjoy with the side dish of your choice.
over 50 in stock
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Description
The best of vegetables is what this homemade ratatouille recipe is all about : zucchini, eggplants, bell peppers, tomatoes, onions, some garlic and herbs de Provence. To serve with your preferred starch food (potatoes, pasta, or semolina) and/or meat.
- Just natural ingredients to accompany your meat and/or starchy foods.
- 250 g of food for 78 Kcal.
- Prepare in double boiler, or place food directly in the microwave or in pan.
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 31 | 78 |
| Energy value (kJ) | 129 | 323 |
| Lipids (g) | 0.2 | 0.5 |
| Carbohydrates (g) | 3.3 | 8.2 |
| Proteins (g) | 0.7 | 1.9 |
Ingredients Courgettes, aubergines, peppers, tomatoes, onions, garlic, herbes de Provence, salt, pepper
Advice Keep the bag in a room temperature in a dry area.
Shelf life (from manufacturing date) 1 year
Preparation time 10 minutes
Manufacturing method Cooked and sterilised
Weight excluding packaging (g) 250
Weight including packaging (g) 280
Number of serves 1
How to prepare
- > In a bain-marie, you can put directly the bag in the boiling water, during 10 minutes
- > In the microwaves, you can pour the contents into a plate adapted to the microwaves and heat it 3 minutes
- > In a pot or pan, pour the contents of the bag directly into this type of ustensil
Packaging Notched opening bag
Manufacturing origin France