Lentils with ham - Double serving
This recipe of Lentils with Ham includes two servings to rehydrate directly in the pouch. To share with another person, it is a good value for money to enjoy on the top of a mountain for example.
Price per batch
- -i.e. batch
Description
This double-serving pouch of Lentils with Ham is for two people when hiking to have more space in the rucksack. It is 250 g before rehydratation for a total of 1 kg after rehydratation that is a meal of 500g per person.
A great energy serving for one person, roughly 550 Kcal to bring you the sufficient resources during your outdoor activities such as when hiking.
- This meal is quick to prepare, you have to wait between 5 to 10 minutes
- To share, you can eat directly in the pouch, no need of a recipient
- Can be preserved 5 years after production in a cool and dry place, ideal to store for a just-in-case situation
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 422 | 1055 |
| Energy value (kJ) | 1766 | 4415 |
| Lipids (g) | 20 | 50 |
| Of which saturated fat (g) | 11 | 27.5 |
| Carbohydrates (g) | 34 | 85 |
| Of which sugars (g) | 9.6 | 24 |
| Proteins (g) | 21 | 52.5 |
| Salt (g) | 5.1 | 12.8 |