Organic kale powder

The Lyo Powders range provides the body with vitamins and minerals (almost) as if you were eating fresh vegetables or fruits. The 100% freeze-dried organic Powder can be used to create drinks, smoothies, purees, soups...

Easy to use on a daily basis, this ´LYOFOOD´ kale is 100 % natural, as well as many other virtues !
- 50 g of powder in this pouch contain as much as 350 g of fresh kale
- Lyo Powders can be stored up to two years from production
- This pouch contains no additives and no preservatives
- This kale cabbage is certified organic, and is lactose free, gluten free.
- Vitamins and minerals are retained in the freeze-dried process : Vitamins A, E, K, C, Thiamin (B1), Riboflavin (B2), Niacin, Vitamin B6, Folic Acid, Potassium, Calcium, Phosphorus, Magnesium, Iron and Zinc
- Awarded in 2015 with an Outdoor Industry Award

For a healthy supper, prepare this lentil, nettle, kale and lemon Soup
Here is the list of ingredients : 1 tbsp ´LYOFOOD´ kale powder, 2 tbsp ´LYOFOOD´ nettle powder, 150 g brown lentils, 1 large onion, 1 diced lemon, juice of 1/2 lemon, 1 l chicken or vegetable broth, 1-2 cloves of garlic, olive oil, salt and pepper
Method of preparation:
Mix 100 ml of chicken or vegetable broth into the kale and nettle powder to make a paste. Add oil to a fry pan, use medium heat, when hot, add garlic cloves, diced onion, kale and nettle paste, and some salt and pepper. Cook for 5 min, until the onions are cooked (not overcooked and burnt). Then add the lentils, and the lemon juice, let the liquid evaporate, then add the broth. Cover and simmer for 15 minutes. Add the lemon, and continue to simmer for another 15 minutes. Blend and serve.

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