Overstim.s Gatosport - Energy cake - Almond
Reference : OS-09-64
The Almond-flavored Gatosport energy cake is ideal before any sporting events, such as triathlon, trail running, marathon ... Only 1/3 or 1/2 of the energy cake is needed to create the energy conditions for a long-term workout. It can be consumed up to 1 hour before the event.
2 in stock
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Description
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Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 401 | 1604 |
| Energy value (kJ) | 1691 | 6764 |
| Lipids (g) | 10 | 40 |
| Of which saturated fat (g) | 1 | 4 |
| Carbohydrates (g) | 64 | 256 |
| Of which sugars (g) | 33 | 132 |
| Dietary fibre (g) | 3.6 | 14.4 |
| Proteins (g) | 12 | 48 |
| Salt (g) | 1.1 | 4.4 |
Ingredients Sugar, wheat flour, bread mix (wheat flour, wheat gluten, lactose and proteins extracted from milk, salt), raisins (raisins, cottonseed oil), hazelnuts, cereal flour (rice, wheat, barley ), sunflower oil, wheat germ, lactose, flavouring, baking powder: sodium carbonates, minerals: tricalcium phosphate, milk protein.
Advice
- Gatosport can be consumed on its own, or with water, tea or coffee.
- Consume 1/3 to 1/2 Gatosport at least one hour before beginning exercise, if possible.
- It can be used between two competitions on the same day.
- To get the best out of it, do not eat other foods.
Shelf life (from manufacturing date) 1 year
Preparation time 30 to 40 minutes in the oven - 8 to 9 minutes in the microwave
Weight excluding packaging (g) 400
Weight including packaging (g) 480
Volume of water to add (ml) 250
Rehydrated weight (g) 650
Number of serves 3
Allergens Cereals containing gluten (wheat, rye, barley, oats, spelt), gluten, soy and derivatives, milk/lactose and derivatives, eggs and egg products, nuts, celery and derivatives, sulphites, lupines and derivatives,
How to prepare In the oven: - - Pour the contents of the Gatosport box, add 250ml of water, mix everything, then pour the contents into a dish 25cm in diameter. Bake for 30 to 40 minutes at TH.6 / 7 (180/200°C). - Gatosport can be prepared up to 3 days before use and stored in cling film, unused portions can be frozen after cooking (never refreeze a thawed product). - - In the microwave: - - Pour the contents of the Gatosport box, add 300ml of water, mix everything then pour the contents into a dish 25cm in diameter. Cook at 850/1,000 watts for about 8-9 minutes. - In order to keep its softness, the cake must be prepared on the day of its consumption.
Packaging Resealable box
Manufacturing origin France