Tabbouleh with vegetables
The Tabbouleh with vegetables is a product that rehydrates in cold water, for use when you get the munchies, or as a starter when you are at your camp base.
Price per batch
- -i.e. batch
Description
This freeze-dried meal, suitable for vegetarian diets, rehydrates with cold water. Made by the French brand ´Voyager´.
This freeze-dried recipe is ideal when you want to eat in the great outdoors, for instance when having a picnic with your family or when engaging in sporting activities where you need to be self-sufficient in terms of food like cross-country rallies or treks.
All that is needed to prepare this outdoor meal is simply to add cold water, stir well and wait 5 minutes, that´s all there is to it.
- Freeze-dried tabbouleh, can be used as a main course or as an appetizer
- High in proteins and carbohydrates, low in fat
- Popular recipe due to its simplicity and affordable price.
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 354 | 283 |
| Energy value (kJ) | 1498 | 1199 |
| Lipids (g) | 2.5 | 2 |
| Of which saturated fat (g) | 0.8 | 0.7 |
| Carbohydrates (g) | 65 | 52 |
| Of which sugars (g) | 7.2 | 5.7 |
| Dietary fibre (g) | 5.6 | 4.4 |
| Proteins (g) | 15 | 12 |
| Salt (g) | 1.6 | 1.3 |