Scrambled eggs with cheese
This salted breakfast can be served for breakfast or dinner. It is a freeze-dried meal of scrambled Eggs with different cheeses: Red Leicester, Cheddar and Mozzarella. This hearty breakfast is high in protein and fat, which is perfect in an emergency situation.
Price per batch
- -i.e. batch
Description
These Scrambled Eggs with a cheese sauce is a salted breakfast of 70 g before rehydration, that is, 1 serving for 1 person. This freeze-dried meal can be used for breakfast or dinner, it has a 7-year shelf life. It´s a product made for stockpiling ready for use in an emergency situation.
This recipe is also available in the tin version and includes 8 servings, ideal for a family or a group of people. This meal of 300 g after rehydration is generous, it is packed with protein and fat that you will need in a survival situation.
- Of the ´Fuel Your Preparation´ range, a British brand that creates freeze-dried products suitable for food stockpiling
- Compact pouch, easy to handle thanks to its zip top and water line
- Ideal if you want to start building your stockpile, say, for a 3-day autonomy supply, for example.
Nutritionnal analysis
Composiion | per 100g | per product |
---|---|---|
Energy value (Kcal) | 522 | 365 |
Energy value (kJ) | 2178 | 1525 |
Lipids (g) | 31 | 28 |
Of which saturated fat (g) | 12 | 8.4 |
Carbohydrates (g) | 19 | 13 |
Of which sugars (g) | 3 | 2.1 |
Dietary fibre (g) | 4.6 | 3.2 |
Proteins (g) | 39 | 27 |
Salt (g) | 3.4 | 2.5 |
- 1. Open the pouch at the tear notch and remove the oxygen absorber
- 2. Carefully add 227 ml boiling water to the pouch (approximate fill line D)
- 3. Stir the contents and seal the pouch
- 4. After 8 minutes stir the meal, season to taste and enjoy