
Lentils with ham and vegetables

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Asparagus and broccoli risotto is a freeze-dried vegan dish designed by Adventure Menu. The Czech brand has created an original recipe using 100% natural ingredients. Quick and easy to prepare, this freeze-dried risotto is sure to lift your spirits after a strenuous physical effort.
If you want to vary the flavors, we can only recommend this original recipe.
Adventure Menu's asparagus and broccoli risotto is a recipe based on 100% natural vegan ingredients. A pleasant mix of flavours in the mouth that will give you a boost for the rest of your outdoor activity.
Adventure Menu proves that it is possible to eat well, even at 2500 m above sea level or in the middle of the ocean. This large-format recipe allows you to be totally full and ready to continue the adventure.
Adventure Menu's asparagus and broccoli risotto is:
- An easy dish to prepare, thanks to the water line present directly in the sachet
- A shelf life of 5 years
- A significant source of calories
Composition | Per 100g | Per product |
---|---|---|
Energy value in Kcal | 348 | 648 |
Energy value in Kj | 1456 | 2711 |
Lipids (g) | 10 | 18.6 |
Of which saturated fats (g) | 1.9 | 3.1 |
Carbohydrates (g) | 54.8 | 102 |
Sugar (g) | 2.6 | 4.8 |
Proteins (g) | 9.4 | 17.4 |
Salt (g) | 4.7 | 8.7 |
Based on 4
reviews
a simple, nourishing risotto. perhaps lacking a touch of salt. (Translated review)
Nourishing but not very tasty. (Translated review)
Pretty good, I just had a problem with the amount of water. (Translated review)
Only downside: a bit expensive (Translated review)
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